← ClearedMind Safety
Private self-check · about 2 minutes
Social Support Needs Check
Shows where your support is strong and where it is thin, so you can build a safety net before the next crisis.
Eight short statements. Choose how often each is true for you. Private. Your employer never sees your answers.
Private: your answers stay on this device and are not saved. You can stop at any time.
There is someone I can talk to when things are hard.
If I had no food or money for a day, someone would help me.
Someone could look after my children or dependants in an emergency.
I know where to go for help in my area.
I feel alone, even when people are around.
I go whole days without a real conversation with anyone.
I feel I am a burden to the people around me.
I have felt so alone that I thought about ending my life.