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ClearedMindSafety

Private self-check · about 2 minutes

Social Support Needs Check

Shows where your support is strong and where it is thin, so you can build a safety net before the next crisis.

Eight short statements. Choose how often each is true for you. Private. Your employer never sees your answers.

Private: your answers stay on this device and are not saved. You can stop at any time.

  1. There is someone I can talk to when things are hard.

  2. If I had no food or money for a day, someone would help me.

  3. Someone could look after my children or dependants in an emergency.

  4. I know where to go for help in my area.

  5. I feel alone, even when people are around.

  6. I go whole days without a real conversation with anyone.

  7. I feel I am a burden to the people around me.

  8. I have felt so alone that I thought about ending my life.