Burnout Check

Helps members notice early signs of work-related burnout across exhaustion, detachment and sense of effectiveness, and points them to the right next step.

12 quick questions about the last month at work. There are no right or wrong answers, and this is not a diagnosis. Private. Your employer never sees your answers. You can stop anytime.

Private: your answers stay on this device and are not saved. You can stop at any time.

I feel drained before the workday even starts.
I feel physically and emotionally used up by the end of a shift or workday.
Rest days or weekends are not enough for me to recover.
I feel distant, switched off or cynical about my work.
I have less patience with customers, patients, clients or colleagues than I used to.
I do the minimum just to get through the day.
I still feel that my work makes a difference.
I can concentrate and get my work done the way I would like to.
Small tasks feel much harder than they used to.
I have had headaches, stomach problems, frequent colds or poor sleep linked to work.
I use alcohol, pills, gambling, food or my phone to numb out after work.
I feel hopeless about things getting better.